Super Simple Shoulder Mobility Drill
Take just 60 seconds each day and your throwing shoulder will thank you for the rest of your baseball career! Questions of comments? Let me know down below!…
Monthly Archives: January 2010
The Deadliest Pitch: The Circle Change
I love it when a pitcher has a great changup. The Circle Change just happens to be one of the deadliest changups out there. The reason: It not only slows down it has wicked movement. The Circle Change has a screwball type movement and it breaks down and away. It appears to look like a ...…
Hard Work Will Take You Places
Check out this story about one of our Baseball Training Blueprint guys… He sent me the link last week and I though it was something that you would get some motivation from: http://www.bsmphilly.com/sports/3349-going-south.html Check out what Julius had to say about the Baseball Training Blueprint: “Hello Mr. Huff, i wanted to thank you for your ...…
Change of speed or Movement?
If you’re a hitter, what type of pitcher would you rather face? One that throws extremely hard and throws a straight changeup that slows down 15 miles an hour? Or, would you rather face that same pitcher who throws just as hard but comes at you with a change up that’s 8 miles an hour ...…
Baseball Training Blueprint
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